One loop: know yourself, train, see what works.
Charts show what moves, and each stage feeds the next.
It learns what helps you, one stage at a time.
- 01
AssessSurveys
Your best time of day to train
- 02
TrainBrain games
What’s working for you
- 03
ApplyMental tools and habits
Your weekly Mind Report
23 short surveys that get to know you.
Thirty seconds to a few minutes each, written for everyday life, not the clinic.
Who you are
The stable traits that shape how you think and decide.
- Five Dimensions
- Cognitive Style
- What Drives You
- Your Standards
- Chronotype
How you relate
How you connect, handle conflict, and lead.
- How You Attach
- In Conflict
- Empathy in Action
- How You Lead
- Connection
How you feel & cope
Your inner voice, stress, and recovery, plus weekly pulses.
- Inner Voice
- How You Handle Feelings
- Resilience
- Stress Triggers
- Wellbeing Pulse
- Affect Balance
- Sleep Pulse
One set of answers, two jobs.
Recommendations that fit
Your answers narrow 75 games and 133 tools to a few.
Growth you can see
Retake the pulses. The app charts the trend.
Yours, on your device
Every answer stays on your phone. Never shared, never a clinical assessment.
A daily thirty-second check-in on mood, energy, and focus keeps the picture current.
The daily check-in, your values, and a starter set are free. More opens up as you level. The deepest surveys are Premium.
Everything you notice, kept in one place.
Catch what shifts, as it happens
Save an insight, a gratitude, or something you are ready to let go of, the moment it lands. They gather into a living Growth Board.
Your whole trail, in one timeline
Kept items, insights, “what shifted” notes, practice reflections, real-world attempts, and daily moods, in one Journal you can filter.
Themes you would miss on your own
A 30-day mood timeline, the week’s theme in your own words, and the keywords that keep surfacing. Computed on your device.
Everything you capture stays on your device unless you turn on encrypted sync. An early signal, not a clinical result.
A guided path, not just a pile of games.
A structured run of games, tools, and reflection.
- Lower StressSteadier reactions
- Sharpen FocusHold focus longer
- Build MemoryWorking-memory practice
- Read FasterHigher WPM, kept
- Connect BetterRead & reframe
- Lead & DecidePattern + decisions
- Drive & AmbitionGoals + motivation
- Mix It UpBalanced rotation
Every mechanic here has a job.
None of it is decoration.
Streaks build the habit
Show up daily and watch the ring close.
Mastery marks real skill
Weekly titles earned with accuracy, never bought.
Progress stays visible
Your charts show which sessions line up with your best days.
Why these mechanics work is on the science page.